Thanks for Giving and Thanks for Receiving

GRATITUDE is a feeling in your heart that resonates through your entire body. It doesn’t matter if you are on the giving or receiving end of gratitude – it works just the same. As it moves through you, it literally makes you healthier and happier. You know this is...

Let the Knife Cut the Cake

Imagine that you are going to slice a beautiful and delicate angel food cake. You choose the appropriate knife, you place the knife on the cake and you begin to force the knife into and through the cake. Yes, the cake comes apart, yet by virtue of the excess force you...

Chocolate, Pizza and Champagne

Are there certain foods and beverages that excite you? When you think about consuming them, do you salivate? Do you look forward to them so much that you get a physical sensation or an “emotional buzz”? When you have these positive feelings about food or anything...
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