by Sue Urda | Jun 27, 2016 | Empowerment
I was thinking lately how easy it is to communicate with others. Now, you might be thinking I’m crazy because communication is often one of those things that gets us in trouble, but hear me out. Real, intimate, and heartfelt communication happens when you...
by Sue Urda | Jun 17, 2016 | Love
LOVE is all there is. I repeat this to myself over and over. Sometimes I simply repeat the word LOVE. I breathe in and out, reminding myself that we live in a world that is filled with love, compassion, and kindness. I know that everywhere we look there are helpers,...
by Sue Urda | Jun 13, 2016 | Love
The devastating shooting deaths in Florida over the weekend brought to the forefront so many emotions and feelings for so many people. On social media I saw everything from fear, sadness, grief, despair, and hate, to frustration and aggravation, to an outpouring of...
by Sue Urda | Jun 11, 2016 | Empowerment, Family, Love
Today is my mom’s birthday and she’s 75. Today, I am celebrating the beautiful, strong, and loving woman that she is, and all she has meant to me over the years. I love that our relationship has grown so beautifully over the years – we’re still mom and daughter of...
