Gratitude is a Practice

Gratitude is a Practice Feeling grateful is something you have done on and off your whole life. As a child, you were in an almost constant state of gratitude, because you were always drawn to that which made you feel good. There are specific moments that are etched...

Blips on the Screen of Life

I’ve been thinking a lot lately how random life seems at times, and yet how purposeful it can be. It depends greatly on our thoughts and actions…and isn’t that always the case? Here are some musings on the topic. Blips on the Screen of Life There are occasional...

Make a Bigger Difference

To all change makers and lightworkers, YOU are already making a unique and meaningful contribution to the empowerment of individuals through your work, your relationships, and your actions. I know it’s important to you and, if you’re like us, you want to...

The Gift of a Birthday

Birthday’s are supposed to be happy and special days filled with celebrations, presents, expressions of love, and well wishes for a dreamy year ahead. They are typically brimming with things like cake and ice cream, hugs and kisses, flowers and the blowing out of...

I Love Him More

Dad showing off his new boxer shorts at Christmas. Always making us laugh. I didn’t think it was possible – for love to continue to grow after someone has left the planet – but I realize it’s not only possible, it’s happened for me. Two days ago was the 21st...

Making Room for What Matters Most

“If anything is worth doing, it’s worth doing badly.” ~Martha N. Beck Your day starts off as it usually does – wake up, take a shower, make breakfast and pack lunches, get the kids off to school, kiss hubby goodbye and settle into your routine. And...
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