by Sue Urda | Feb 20, 2015 | Empowerment, Peace and Calm
”You could be one thought away from peace.” ~ Kristine Carlson Peace is defined as a feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your thoughts. The...
by Sue Urda | Mar 6, 2012 | Choice, Love, Peace and Calm
Lies. Fibs. White Lies. Half-truths. Real Whoppers. Is there a difference? Many of us like to think so. We rationalize why it’s okay to speak something that isn’t exactly true. Sometimes we say things that are partially true. We omit parts of the story. We...
by Sue Urda | Oct 6, 2011 | Allowing, Consciousness, Peace and Calm
People value things differently. Some people get a high from having fun, laughter, adventure, excitement and even danger in their lives. Some people find learning, structure and knowledge provides them with a sense of power and certainty. Other people value calm and...
by Sue Urda | Mar 30, 2011 | Mindfulness, Peace and Calm
How are you feeling today? How would you like to feel today? Happy? Joyful? Peaceful? PEACE: A feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your...
by Sue Urda | Dec 8, 2010 | Forgiveness, Healing, Peace and Calm
“Judgment and blame are the weightiest thoughts of all, as they lack love.” Marianne Williamson “I forgive myself.” Imagine saying these words and meaning them. Imagine truly being able to forgive yourself for things you have done or said in the past. Imagine truly...
by Sue Urda | Oct 22, 2010 | Allowing, Consciousness, Peace and Calm
People value things differently. Some people get a high from having fun, laughter, adventure, excitement and even danger in their lives. Some people find learning, structure and knowledge provides them with a sense of power and certainty. Other people value calm...
