Lies.  Fibs.  White Lies.  Half-truths.  Real Whoppers.  Is there a difference?  Many of us like to think so.  We rationalize why it’s okay to speak something that isn’t exactly true.  Sometimes we say things that are partially true.  We omit parts of the story.  We don’t speak up and say something when perhaps we should.  [...]

Your body is a source of innate and perfect wisdom. If you tap in to the signals it is sending you in each and every moment, you will always know the right thing for you to do and you’ll always be on the right path for you.
C’mon… Can Your Body Really Talk to You?
Absolutely, yes.  [...]

What is this incessant need to make ourselves better? Why don’t we accept who we are and what we have as enough?
Blame it on Your Parents
Sure, this sounds a little bit harsh, but there is no denying the conditioning that took place in our formative years. We idolized our parents and looked to [...]

It’s true.  There is not a single situation, circumstance or person that cannot be answered with love.  A loving response carries with it the essence of life and, as such, is always welcomed and understood at the level of Spirit.
When You Answer with LOVE You will Always be Heard
Valentine’s Day is a reminder of demonstrating [...]

Life is good and everything is pretty much “copasetic “.  You’re healthy and have people who love you, you have a roof over your head and food to eat.  Things could definitely be worse and you really don’t have much to complain about, right?
So why do you feel there is something more to be had?
It’s [...]

Tension is something that can sneak up on you gradually or it can happen in a moment.  One thing you can be sure of is if you are experiencing tension in your emotional life, you will also experience tension in your physical body.
When you are tense, you may experience a number of different physical symptoms [...]

“Hold an image of the life you want, and that image will become fact.”
- Norman Vincent Peale
It’s true we think in pictures.  Our minds create an image when we think about something specifc.  Try this… Think of a baby.  Think of a bridge.  Think of what you ate for lunch.  What did you see?  Most [...]

In the course of a day, I run across so many things that don’t make sense to me.

Yesterday, I got some coffee from a restaurant in a food court.  When I proceeded to the area to get some cream and sugar, I found that it was also the order pick-up window.  I was interrupted in [...]

The New Year is upon us and we have all heard many wishes of Happy New Year! We’ve wished it many times for others and we are all hoping and even praying it will turn out to be this way, right? Well, what happens to these wishes and thoughts of happiness as [...]

We are bred to make judgments. Early on as kids we are taught the difference between good and bad, right and wrong. This translated to who we should be friends with, what school, sport and instrument is best for us, how to talk to authority figures, what to eat and even the type of person [...]