Resistance Magnifies

Have you ever noticed that whatever you resist persists? Even though your intention is to resist it so it goes away and does not have power over you, as long as you continue to give energy to a thing or a thought, it simply continues to grow.  It doesn’t matter if...

The Gift of a Gratitude Share (and how to hold one)

“If the only prayer you ever say in your entire life is thank you, that would suffice.” ~ Meister Eckhart The longtime holiday of Thanksgiving is a perfect reminder of one of the most sacred spiritual practices we can bring into our lives; the practice of gratitude....

Making Time Out of Thin Air

An emergency comes up out of nowhere and you are “forced” to take time for something or someone that you had not planned. You have decided that the emergency takes precedence over everything else, because the person or thing that emerged is more important to you than...

Do You Procrastinate Out of Fear?

Have you ever been in a position of flux?  You don’t know exactly what to do and you are so afraid to make the wrong decision that you have frightened yourself into non-action. You procrastinate, whine and moan, teeter back and forth and literally feel frozen in your...