Transform the world and build a global profitable business –Yes, it’s possible!


Transform the world and build a global profitable business –Yes, it’s possible!

I’m so excited!  On Friday 5/15 at 4:00pm EST, I’m speaking during Nikkea B. Devida’s“Secrets to Going Global: 12 change agents share tips, tools, and training for building a global 6-7 figure business around your purpose and passion” virtual training, taking place May 15-17. 

Along with Nikkea and 11 other international experts I’ll be sharing my tips, tools and strategies for expanding your reach and increasing your income … and it’s all free. Can’t make it live? Don’t worry, you can listen to the recorded calls for 24 hours following each one. We’re all dishing our secrets for becoming a Global Change Agent by leveraging your gifts, talents, knowledge and expertise – and using that unified vision to make a HUGE impact on the world, while building a 6-7-figure business around your purpose.

Here’s just a taste of what you learn during this powerful group training:

  • Some of the most commonly-held myths and misconceptions associated with “going global,” and the truth behind them (if you’ve been thinking the process may be more complicated than it’s worth, you’ll be pleasantly surprised!)
  • Exactly how to change the fears and limiting beliefs that are holding you back from building a profitable global business around your passion and purpose
  • The difference between a local business and a global business – and how to get from Point A to Point B
  • What you can do, starting NOW, to get your message out globally
  • Real-life “Accelerated Results” tips, so you can continue moving forward
  • And more.

I’ve heard Nikkea speak before, and she always over delivers.  And if you’ve ever heard ME speak, you know I always over deliver, too! So you can count on this training being packed full of information you can use immediately to live your purpose more effectively! If you’d LOVE to expand your reach and increase your profits, I highly recommend you join us for this all-new, all-in-one-place training!

Remember, I’m speaking Friday 5/15 at 4:00pm EST, and I’d LOVE for you to be there! Here’s that link again where you can sign up for “Secrets to Going Global: 12 change agents share tips, tools, and training for building a global 6-7 figure business around your purpose and passion,”  

Register now at: http://ow.ly/l5tx0

Here’s to your global success!

With gratitude and joy,

Sue Urda

Co-Founder of Powerful You! Inc.

www.powerfulyou.com

www.sueurda.com

 

Guidance and Insights from 35 Inspiring Women

Are you at a crossroad? Would you like some guidance & insights from 35 inspiring women who have made some big changes on their own paths, who now live life on their terms & in a state of JOY? These women share how they choose to live more consciously every day! EMPOWER YOURSELF! Listen in as we share our wisdom with you.  

JOURNEY TO JOY TELESUMMIT

12 hours of totally free and candid conversation on topics that include: Finding joy & following your passion, living consciously every day, making tough decisions, leadership & business growth, walking your talk, loving relationships, recovering from loss and thriving, self-discovery, spiritual awakening, self-love, living on purpose.

You definitely want to be a part of this, so REGISTER NOW~ http://ow.ly/kMbT4

And yes, you’ll hear from me too – I honored to be the host for this Telesummit!

If You Want to Grow Your Business You Have to Grow Your Self

Personal Development and Spiritual Growth is so undervalued when it comes to the role it plays in business growth and success. Surveys show that 80% of people spend less than $200 on their personal development. What they probably don’t realize is that it’s directly affecting – in a not so good way – the level of success they will achieve.

Who You Are as a Person is Who You Are in Business

When you decide to work on yourself, increase your skills, and open yourself to the possibility of an advanced and upgraded you, you set yourself up for so much more than an improved person. You put in place the elements necessary for business success too. You become more connected to what matters, you gain better communication with your inner self, your brain works more efficiently, your interpersonal skills and likability factor goes up and you become much more effective as an individual and team player.

As You Invest in Yourself Personally, You’ll Advance Professionally

And not only will you set yourself up for success professionally, you’ll set yourself up for success in all areas of your life including your relationships, your physical and emotional well-being and your finances and abundance.

Seek out teachers and classes that resonate with you. Whether you want to grow our brain power, tune more powerfully into your intuition and hone your instincts, expand your heart space, better your communication skills or improve your connection to the God of your choosing… just do it.  There’s no wrong place to start. Take a class. Tune in to a Telesummit (see below for two great ones this month). Read a book or listen to a CD set. All of these will be to your benefit and you will grow in ways you can’t even imagine yet.

 Now, that’s Powerful!

Want to meet some amazing women and work on personal development with them? Attend a Powerful You! meeting and connect with our inspiring members. www.powerfulyou.com

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network and Powerful You! Publishing. She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

Overwhelm is a Verb

Yep, I just learned it this week. Overwhelm is a verb. It is not a noun. It is not a thing in and of itself. It is not something that we can easily point to and identify without linking it to something else. You have to be overwhelmed by something or because of something or someone, but you can’t be in a state of overwhelm alone.

Overwhelm doesn’t Exist in a Vacuum

This means that your mind has to perceive something, think a thought and make a decision about what it means. So, if your mind decides there’s too much going on at the moment – too many balls in the air, too long a to-do list, too many people pulling you in different directions, too many ants crawling on your porch – you might decide that you are feeling overwhelmed.

AHA!  So, Overwhelm is a Feeling we Choose…

Well, kind of. But, come on! Who would choose to feel overwhelmed? No one would consciously choose it. This assumes we are consciously aware and choosing our thoughts and feelings. I think it is more that we allow ourselves to succumb to it through our pre-programmed, subconscious and unconscious thinking. We look at what’s in front of us and say, “Yep, this looks like overwhelm”. But wait! – I just used it as a noun! From what I just learned – overwhelm is not a noun. So maybe the key to not feeling overwhelmed is to simply recognize and be more consciously aware that overwhelm is a verb and it requires that we participate. I, for one, choose not to participate. Won’t you join me?

Now, that’s Powerful!

As a side note – I am not an expert of language or grammar, so if you’re thinking I am wrong about the technical aspects of the noun-verb thing, cut me some slack!  :)

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network and Powerful You! Publishing. She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

 

Breathing Through Discomfort

Tension is something that can sneak up on you gradually or it can happen in a moment. However your tension shows up for you, you can be sure that if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you are tense, you may notice a number of different symptoms including and not limited to a tightening of your muscles weakening of your limbs, headaches, dizziness, crankiness, depression, an ache or knot in your stomach, or random aches and pains. A common symptom that accompanies tension or stress is that your breathing becomes shallow.

You may actually notice that you “forget to breathe”.

 When you interrupt your natural breathing pattern, you get less oxygen to your brain and flowing through your bloodstream. This is perhaps the biggest contributing factor adding to your stress, because it limits your clear thinking and the fluid movement of your body.Any time you are in a stressful or tense situation, remind yourself to breathe.

Literally, say to yourself, “Breathe”.

As few as three deep belly breaths and exhalations will reduce the tension in your physical body, restore blood flow to your brain, organs and limbs, and serve to relax you back into a calm and aware state of being. Breathing is necessary to life and it is necessary to clear thought.

Consciously breathing through the discomfort will strengthen you, ease you and get you back in the flow of life.

Now, that’s Powerful!

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network and Powerful You! Publishing. She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

Bite-Size is Better – For Snacks and Life’s Other Goodies

We’ve all been there!  In front of you, you have what could seem like an overwhelming task. It is huge in scope and may take days, weeks or even months to complete. You know you want it, because you hold the vision of its completion in your mind’s eye and you see yourself celebrating on the other side. But to get there feels like a humongous journey and the magnitude of the to-dos looms large. You can literally see the rest of your life fading away in the shadows. Your breath becomes shallow and you feel a flash coming on (no, it’s not inspiration… it’s perspiration!). What’s a Girl to do?

Chunk It Down

It’s like eating a candy bar. You don’t stuff the whole giant-size Snickers into your mouth at the same time. You eat it bite by bite. You savour each mouthful. You prepare for the next bite even as you are swallowing the one that is teasing your taste buds. And you enjoy each and every ooey-gooey mouthful along the way.

You might even choose to eat ¼ of it now, ¼ after dinner and save the rest for tomorrow. You might decide to share it with a friend, because you know that sharing makes the process even sweeter.

Or, you might choose to buy the snack size bars instead of one great big bar. Pre-portioning makes it not only more palatable, it makes it a no-brainer!

Make It Easy On Yourself

Look, whatever it takes to make your vision more doable, more enjoyable and ease-ier for you is a good thing.  Whether your vision includes getting six new clients in the next three months, redecorating your home, getting into your little black dress or enjoying a candy bar… you simply must chunk it down into bite-size, manageable, easy to swallow pieces. When you do this, the overwhelm will disappear and you can enjoy the entire process AND each and every bite along the way.

Now, that’s Powerful!

Want to meet some ‘bite-size’ women? Attend a Powerful You! meeting and connect with our inspiring members. www.powerfulyou.com

Wishing you sweetness everyday! ~ Sue

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network, She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

Why Does EASY Get a Bad Rap?

If it’s easy, it’s too good to be true. You have to work hard if you want to make the big bucks. If you’re looking for the easy way, you’re lazy. I know you’ve heard some of these… Maybe you’re the one saying them or maybe they’re a tiny, persistent voice in your head; either way, they are limiting beliefs that wreak havoc with what we all say we’d like to have – which is a life of ease.

Who Said Life has to be Hard Anyway?

If you think back to the first time you took in the concept that easy is not virtuous, it may have been from your parents, your teachers, someone at church – it could have been from any number of people. And most likely you internalized this idea when you were pretty young. It’s also likely that you heard these phrases more than once, and you started to believe that they were true. This is generally the way it happens, but I do not believe we have to feel this way forever. These beliefs don’t have to guide our lives.

I mean, really… Who decided and then told you that life is a series of hard knocks, trials and tough breaks? Who decided that things that are easy aren’t worthwhile or that they are less valuable than things that were come by in a difficult manner? Who decided and then started to preach that easy is no good?

Could it be that Ease is Actually Possible?

And Not Only is it Possible, that It’s also Good?

I am of the belief that EASE IS GOOD. I believe and have found to be true that when something comes to you with ease that you don’t have to wait for the other shoe to drop. You don’t have to wonder what’s wrong with what’s in front of you that flowed effortlessly into your existence. You don’t have to imagine that just because this was easy that something even harder will come next time to balance it out. I have found that life doesn’t work that way… at least not for those of us who choose to believe and expect that life can be filled with ease – and grace and joy.

Life is a gift and gifts come to us unprompted, unscripted and with no attention to anything except our unconditional acceptance of them.

The next time you are thinking something in front of you has to be hard, or is going to require stress and strain on your life, I invite you to create a new thought that goes something like this: I am open to receive what I desire with EASE. Repeat. Repeat. Repeat.

Now, that’s Powerful!

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network, She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

Are You Waiting Around?

People wait around all the time. In fact if you ask the question, “What are you doing?” or “What’s next?” the answer often comes back starting with the words “I’m waiting for …” and what follows next can be any number of things:  An idea. Inspiration. More money. A job offer. Better conditions. A sunny day. The right partner. Retirement. A phone call. Someone else to decide. The list goes on and on.

And all the while we are waiting for something to change or something to happen or an answer to our question, guess what? Life is happening. The waiting you are doing is actually not waiting at all … it’s your life.

Life Doesn’t Wait for Anything or Anybody. Life is Now.

 While you are waiting there is a whole world of opportunity around you. There are things to do, to say, to observe. There are decisions to be made, love to receive, good deeds to be done. And remember all those things you are waiting for? Truth is, some of them will never, ever happen. You might literally be wasting your life away, and missing what’s happening in this very moment, as you are waiting for something that might never, could never, will never be.

Skip the Holding Pattern and Take Flight

So the next time you find yourself waiting for something or somebody, make sure you aren’t putting your life on hold. Instead decide to do something meaningful and purposeful – something that makes you feel alive – even if it’s only for a few minutes. Don’t waste the moments of your precious life. And by the way… a nap, a shared smile, or playing a game with your child are all great uses of your time while you’re ‘waiting’. Wait no more!

Now, that’s Powerful!

Want to meet some women who are ready to meet you? Attend a Powerful You! meeting and connect with our inspiring members. www.powerfulyou.com

Don’t wait another minute! Decide to become an author today!   www.powerfulyoupublishing.comNow, that’s Powerful!

Wishing you joy in each moment,

Sue

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network, She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

Every woman makes a difference in this world.

Your individual energy and actions effect those who are around you.

And the collective energy of all women shifts the entire world.

Yes, you are that powerful. And together we are awesome.

Choose to share your love and shine your light.

Yes, you.

What Keeps You Up At Night?

It has been said that the thoughts we have in the middle of the night are ones we should pay attention to. We’ve all woken up at 2:00am with some crazy thought about what’s wrong in our life, or conversely some incredibly creative idea that’s the answer to what we were trying so hard to come up with during the day.  These wee-hour insights have provided many of us with direction for moving forward, and those who take action on them often find miraculous happenings occurring for them. This is the power of the subconscious and unconscious mind at work.

It has also been said that the thoughts we have in the middle of the night are merely a microcosm of the things we saw, heard or were reminded of sometime during our waking hours, and that they have no specific meaning for us. You know, you watched Breaking Dawn Part 2 before you went to sleep and you wake up in the pitch black of the night thinking of your old friend from high school, Mary Alice, and you wonder why she popped in. Are these thoughts simply memories conjured in our subconscious popping up at an inopportune time to rob us of a peaceful nights’ sleep? Perhaps. Perhaps not. So the question is…

Should You Pay Attention to Bumps in the Night?

Over the years I have learned that thoughts pop in and out of my conscious mind with regular frequency. Sometimes I shrug them off as meaningless and other times I pay attention and take action. What I have found is that all thoughts come to me for a reason. Yes, some are born of the recent events, conversations, television shows or people I see in the supermarket. But if they are in my awareness, I feel that they are here for a purpose.

Do I take action on everything? Absolutely not. There are not enough hours in the day (or night) for this. But what I have learned is to allow these thoughts to come and go, act upon what resonates, and leave the rest out there in the ethers. Is there a right or wrong answer to this? I don’t think so. This is simply what works for me. I suggest you do whatever works for you.

As for me, I’m going to look up Mary Alice… Or maybe it’s Mary OR Alice.

Follow What Resonates with You.

Now, that’s Powerful!

Want to meet some women who mindfully listen to their own thoughts?

Attend a Powerful You! meeting and connect with our inspiring members. www.powerfulyou.com

Want to share your wee-hour insights to JOY?   www.powerfulyoupublishing.com

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Want to use this article? You can. Simply use the article in its entirety, leave all links intact and include the following info about the author. Thank you!

About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network, She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciouslyand Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.  www.sueurda.com www.powerfulyou.com

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