Peace is defined as a feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your thoughts. The mind then sends the signal to your heart and body to mimic the feeling that the mind produced. It is not the other way around.
You might say to yourself “he made me feel bad with his accusations”, but in fact it is your thoughts about what he said that create the feelings within you. His words are merely words that hold no power.The power of the words comes from your interpretation of them and the feelings you choose to attach to them.
In truth, you hold the power to control your feelings—every time. No exceptions.
If you want to feel better, you must think better thoughts. If you want to feel happy, you must look upon what is around you and find the positive and good aspects of it—no matter the situation.
YOU are in control of your feelings. You are the master of your mind and the thinker of your thoughts. Direct them to what you know will to create the life and the feelings you desire. Now, that’s Powerful!
Gratitude: I am grateful to have power over my feelings.
Intention: I direct my thoughts and focus to feel good.
NOTE: This is an excerpt from Sue’s new book, Powerful Intentions Everyday Gratitude, being launched on March 4th. Buy it at Sue’s Book Website
>>>>Want to use this article? You can. Simply include this bio and active links as noted here:
About the Author: Sue Urda is the Feel Good Guidess. She is an Award-winning, Amazon #1 Bestselling Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network and Powerful You! Publishing. She was named twice on the Inc. Magazine list of the 500 Fastest-Growing Private Companies. Sue is a thought leader who envisions a world full of people connected to their ‘feel-good’, and she’s here to help them do it. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are. www.sueurda.com www.powerfulyou.com