Nobody Knows Like Your Body Knows

You want answers and you want them now.  And you don’t want just any old answer; you want the right answer for your specific inquiry right now.  When you consult your thinking mind, you will find a good deal of information.  Your mind will guide you to the pros and cons, it will lead you through all your past experiences that relate to the question at hand, and it will provide all the options that are available.  Is this really what you want?  Lots and lots of options?  No.  You want the answer that is perfect for you, and you want it right now.

There is one sure-fire place that this answer exists – no exceptions.

It is within you.

The tricky part may be to access the answer.  How can you do this?  Three simple steps:  Get quiet, ask the question, and feel the signals that your body provides.  If the answer is right for you, you will feel lightness or a warmth.  You may get a tingling or a feeling of peace.  If the answer is not right, you may get a pit in your stomach or a random pain, or a sense of uneasiness.  Your body signals are unique to you.  With practice, you can even ask your body for a specific signal as a yes or no – like your right hand to rise or a tingling in your chest area.  What is happening is that you are accessing the internal guidance system that exists within you.  This guidance system will always provide the right path for you.

You must simply tune in. 

Now, that’s Powerful!


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About the Author:  Sue Urda is an Author, Speaker, Inspirer and Co-Founder of Powerful You! Women’s Network, She was named twice on Inc. Magazines list of the 500 Fastest-Growing Private Companies and is the author of three books, Powerful Intentions Everyday Gratitude, Women Living Consciously and Empowering Transformations for Women. Sue’s vision is to contribute to a global consciousness of women helping women succeed in business and in life and to open them to truth of who they are.

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  1. Eileen Shrem

    I have found that when I didn’t listen to my intuition (what I call what you wrote about above) I ended up in a negative experience. I love what Wayne Dyer says “Prayer is us talking to G-d. Intuition is G-d talking to us”. I like your advice, thanks. Stay well & keep helping.

  2. Mary Rose Savarese

    It is so true listening to your body will definitely give you the answer. Once you learn how your body responds to situations you will be able to get your answers. My best example is I am always afraid to say certain things to someone I know. When I first meet this person I knew being afraid wasn’t normal — I should have listened to my fear cause now it is a toxic relationship.

  3. Sue Urda

    Yes, I am getting much better at tuning in to my intuition, and I have found that my body really is a great source of information. The tricky part for me is staying out of my head and following the guidance that is within me. Having been taught to value my “smarts” and my intellect, and having relied on it for so many years, it is not always easy to let my gut override my brain. This apparently takes practice and I am willing to keep learning.


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