by Sue Urda | Dec 10, 2014 | Empowerment, Gratitude, Holidays
Holidays, birthdays, and anniversaries naturally call for celebratory activities. When the holidays are here the expectation is that we are happy, jolly, light and in a ‘spiritual’ state of mind and heart. Are you feelin’ it? Sometimes it is tough to get in the spirit...
by Sue Urda | Dec 3, 2014 | Empowerment, Gratitude
As you look to the material things around you, you will see practical tools for ease of living, technological advances popping up each day, engineering masterpieces like bridges, cars and computers… these are the bounty of the resourcefulness of the mind. As you look...
by Sue Urda | Nov 10, 2014 | Clarity, Empowerment, Intuition
We’ve all experienced them – moments of complete and utter clarity. There is often no explanation, no foretelling, no definitive or traceable path… there is only clarity. Weeks, months, or even years of trying, planning, figuring, and work all seem to be unimportant...
by Sue Urda | Oct 28, 2014 | Empowerment
So what kind of gal are you? Do you like knowing every single detail before you make a decision? Do you need to know the ins and outs, the ups and downs? Are you always looking for more so you are satisfied that you won’t miss anything? Do you like to fill yourself up...
by Sue Urda | Oct 14, 2014 | Empowerment, Inspiration, Personal Growth
…THE PRESENT. There’s no time like THE PRESENT. In fact there is no other time… period. You only have the moment that you’re living in. What’s past is past. You can’t change it. You can’t go there again. You can’t re-live what already happened (although many of us do...
by Sue Urda | Aug 12, 2014 | Empowerment
I gotta say, I love me a pad of post-it notes. There is something so powerful about being able to write something and then release it when it no longer serves a purpose. I think that’s why they invented the non-permanent adhesive on the back of the post-it… because...
