by Sue Urda | May 19, 2015 | Mindfulness, Personal Growth
I don’t know about you, but the best way for me to get anything done is to give myself a hard and fast deadline. When I know I have a limited period of time to complete a task some really cool things start happening in my brain and body. It’s as if I find a gear I...
by Sue Urda | Sep 29, 2009 | Awareness, Choice
Do you feel compelled to answer the phone each time it rings? Do you answer it even when you are in the middle of a task, a conversation or some down time for yourself? Although, as humans we are conditioned to answer the phone, perhaps it is time to let it ring....
