Happy New Year!

Happy New Year! Yes, it’s January 11th, and we are still wishing people a Happy New Year. Why? Because the new year brings with it a sense of excitement, an opening for something ‘more or better’, and a world of possibility. Recently, we shared with you a New Year’s...

New Year’s Ritual

Yes, it’s true… another year has passed and a new one lies before us. I don’t know about you, and for me this time of year is a mixed bag. I find myself looking back over the past year and counting my blessings, going over the many lessons I learned, and immerse...

You Matter & Someone Loves You

Sometimes we find ourselves questioning the meaning of life. We wonder what our true purpose is. We ask questions like, why is life so hard, why is there so much suffering, and what am I really here for? Sometimes we even ask the question, why am I alive? I just...

LOVE

LOVE is all there is. I repeat this to myself over and over. Sometimes I simply repeat the word LOVE. I breathe in and out, reminding myself that we live in a world that is filled with love, compassion, and kindness. I know that everywhere we look there are helpers,...

LOVE and FEAR

The devastating shooting deaths in Florida over the weekend brought to the forefront so many emotions and feelings for so many people. On social media I saw everything from fear, sadness, grief, despair, and hate, to frustration and aggravation, to an outpouring of...
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