by Sue Urda | Oct 27, 2016 | Connection, Gratitude, Love
Sometimes we find ourselves questioning the meaning of life. We wonder what our true purpose is. We ask questions like, why is life so hard, why is there so much suffering, and what am I really here for? Sometimes we even ask the question, why am I alive? I just...
by Sue Urda | Apr 24, 2015 | Awareness, Connection
OMG! I didn’t see this coming – not by a long shot. How could Derek be gone? No more McDreamy? No more loving angst between him and Meredith? No more sibling rivalry? No more jockeying for position at the hospital? And just when he and Meredith were getting along so...
by Sue Urda | May 24, 2012 | Connection, Family, Personal Growth
Today marks 18 years since my father’s passing from this earthly plane and I will be spending this day honoring our relationship, our love and the many lessons I learned from him. I am grateful for having shared time with my father during his 52 years on this...
by Sue Urda | May 23, 2012 | Connection, Family, Love
“The quality of our relationships equals the quality of our life.” – Tony Robbins Have you measured the quality of your relationships lately? On a business level, are the clients or your co-workers happy with the amount of time you spend with them? What about...
by Sue Urda | Jan 10, 2012 | Connection, Mindfulness
In the course of a day, I run across so many things that don’t make sense to me. Yesterday, I got some coffee from a restaurant in a food court. When I proceeded to the area to get some cream and sugar, I found that it was also the order pick-up window. I was...
by Sue Urda | Dec 13, 2011 | Allowing, Connection, Judgment
We are bred to make judgments. Early on as kids we are taught the difference between good and bad, right and wrong. This translated to who we should be friends with, what school, sport and instrument is best for us, how to talk to authority figures, what to eat and...
