by Sue Urda | Jan 22, 2015 | Empowerment, Gratitude
“If anything is worth doing, it’s worth doing badly.” ~Martha N. Beck Your day starts off as it usually does – wake up, take a shower, make breakfast and pack lunches, get the kids off to school, kiss hubby goodbye and settle into your routine. And...
by Sue Urda | Jan 15, 2015 | Empowerment
I feel as though I’ve written on this topic at least once in the past – and for sure, I know I’ve felt this way many times. I’m guessing you’ve had these moments (or days or months too). And although I always make my way to the other side and often with great results,...
by Sue Urda | Jan 8, 2015 | Business Growth, Personal Growth
“Life is now. There was never a time when your life was not now, nor will there ever be.” ~ Eckhart Tolle Deadlines are looming and as you cross one thing off your to-do list, another item quickly replaces it. When you look at your to-do list, you know...
by Sue Urda | Dec 31, 2014 | Business Growth, Empowerment
“Birds sing after a storm; why shouldn’t people feel as free to delight in whatever sunlight remains to them?” ~Rose Kennedy Look to the heavens and you may see a hawk, a seagull, a crane or another species of bird soaring high above the earth. There is much...
by Sue Urda | Dec 10, 2014 | Empowerment, Gratitude, Holidays
Holidays, birthdays, and anniversaries naturally call for celebratory activities. When the holidays are here the expectation is that we are happy, jolly, light and in a ‘spiritual’ state of mind and heart. Are you feelin’ it? Sometimes it is tough to get in the spirit...
by Sue Urda | Dec 3, 2014 | Empowerment, Gratitude
As you look to the material things around you, you will see practical tools for ease of living, technological advances popping up each day, engineering masterpieces like bridges, cars and computers… these are the bounty of the resourcefulness of the mind. As you look...
by Sue Urda | Nov 10, 2014 | Clarity, Empowerment, Intuition
We’ve all experienced them – moments of complete and utter clarity. There is often no explanation, no foretelling, no definitive or traceable path… there is only clarity. Weeks, months, or even years of trying, planning, figuring, and work all seem to be unimportant...
by Sue Urda | Oct 28, 2014 | Empowerment
So what kind of gal are you? Do you like knowing every single detail before you make a decision? Do you need to know the ins and outs, the ups and downs? Are you always looking for more so you are satisfied that you won’t miss anything? Do you like to fill yourself up...
by Sue Urda | Oct 14, 2014 | Empowerment, Inspiration, Personal Growth
…THE PRESENT. There’s no time like THE PRESENT. In fact there is no other time… period. You only have the moment that you’re living in. What’s past is past. You can’t change it. You can’t go there again. You can’t re-live what already happened (although many of us do...
by Sue Urda | Aug 28, 2014 | Duplicate
Sure, it’s great to have a goal and a plan, and to take appropriate action steps towards it. In fact, I don’t know a better way to do it. It provides me with a sense of ease and calm to know the direction I’m headed in, why I’m headed that way,...