by Sue Urda | Mar 18, 2014 | Empowerment
You are powerful beyond measure… Yes, YOU! What you say and do matters. How you feel and the vibes you’re emitting touch everyone around you, and these vibes go on to effect the entire population and planet. We’ve all heard it before...
by Sue Urda | Dec 5, 2012 | Holidays
‘Tis the season for good cheer, peace on earth and blessings. So why do you have moments of overwhelm and even sadness when the rest of the world seems to be merry and bright? It’s simple. The holidays bring up and amplify for us those emotions that may have been...
by Sue Urda | Mar 30, 2011 | Mindfulness, Peace and Calm
How are you feeling today? How would you like to feel today? Happy? Joyful? Peaceful? PEACE: A feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your...