by Sue Urda | Jun 5, 2019 | Empowerment, Love, Peace and Calm, powerful, Sue Urda
So last year, I decided to stop dying my hair. I know, I know, I hear your gasps, and I feel you scrolling to look at my picture. Yes, my hair is now mostly white and I’m still in my fifties. Before I made the decision, I posted a question on facebook, what is the...
by Sue Urda | Feb 10, 2019 | Empowerment, Peace and Calm, Stress
As children, we often conjured up monsters in the darkness of the night. These monsters were so real to us that we were unable to go to sleep, we called for our parents to rescue us and we even shook in our sheets. What we now know as adults is that there were no...
by Sue Urda | Dec 13, 2018 | Empowerment, Holidays, Peace and Calm, powerful, Sue Urda
Holiday Intentions What the heck just happened? Have you ever thought these words to yourself? It’s the end of a day, or you’re walking out of a meeting, or you just tucked the kids into bed, and you wonder how the time passed so quickly … And you think to yourself:...
by Sue Urda | Sep 21, 2018 | Empowerment, Peace and Calm
Peace is the Beginning, the Middle and the End In times of stress, struggle or unexpected mishaps, it seems that we are seeking peace as the end result. We want a peaceful circumstance, a peaceful resolution, and a peaceful mind. As Mohandas Ghandi said, “There is no...
by Sue Urda | Aug 30, 2018 | Empowerment, Peace and Calm, powerful, Sue Urda
Sure, being in a funk happens sometimes. Circumstances come about, stuff happens, people say things, life takes an unexpected turn, and suddenly we’re on a downward spiral. FUNK is in our experience. And here’s the deal… FUNK is a mind job. FUNK is a...
by Sue Urda | Jan 19, 2017 | Empowerment, Peace and Calm
It’s January 19th, it’s a new year, and tomorrow we will have a new president here in the USA. No matter how you feel about the president, we can all agree that we are in for some changes. Change is inevitable. Change happens around us all the time. It is our ability...
