Gratitude is a Practice

Gratitude is a Practice Feeling grateful is something you have done on and off your whole life. As a child, you were in an almost constant state of gratitude, because you were always drawn to that which made you feel good. There are specific moments that are etched...

New Year’s Ritual

Yes, it’s true… another year has passed and a new one lies before us. I don’t know about you, and for me this time of year is a mixed bag. I find myself looking back over the past year and counting my blessings, going over the many lessons I learned, and immerse...

You Matter & Someone Loves You

Sometimes we find ourselves questioning the meaning of life. We wonder what our true purpose is. We ask questions like, why is life so hard, why is there so much suffering, and what am I really here for? Sometimes we even ask the question, why am I alive? I just...

Make a Bigger Difference

To all change makers and lightworkers, YOU are already making a unique and meaningful contribution to the empowerment of individuals through your work, your relationships, and your actions. I know it’s important to you and, if you’re like us, you want to...

Holidays and Milestones

Holidays, birthdays, and anniversaries naturally call for celebratory activities. When the holidays are here the expectation is that we are happy, jolly, light and in a ‘spiritual’ state of mind and heart. Are you feelin’ it? Sometimes it is tough to get in the spirit...