by Sue Urda | Sep 21, 2018 | Empowerment, Peace and Calm
Peace is the Beginning, the Middle and the End In times of stress, struggle or unexpected mishaps, it seems that we are seeking peace as the end result. We want a peaceful circumstance, a peaceful resolution, and a peaceful mind. As Mohandas Ghandi said, “There is no...
by Sue Urda | Aug 30, 2018 | Empowerment, Peace and Calm, powerful, Sue Urda
Sure, being in a funk happens sometimes. Circumstances come about, stuff happens, people say things, life takes an unexpected turn, and suddenly we’re on a downward spiral. FUNK is in our experience. And here’s the deal… FUNK is a mind job. FUNK is a...
by Sue Urda | Jul 20, 2018 | Empowerment, Gratitude, powerful, Sue Urda
Gratitude is a Practice Feeling grateful is something you have done on and off your whole life. As a child, you were in an almost constant state of gratitude, because you were always drawn to that which made you feel good. There are specific moments that are etched...
by Sue Urda | Jul 17, 2017 | Empowerment
Yesterday was my birthday! I am basking in the glow of being celebrated and celebrating myself. And even though I celebrated all last week with fun little presents, a few dinners out, a marvelous dark chocolate and whipped cream cake, and had many people singing to me...
by Sue Urda | Mar 24, 2017 | Empowerment
Your intention matters. Your mood matters. Your vibration matters. How you feel is infused in everything you do, it is reflected in the results of your actions, and it is what comes back to you. Set your intentions first. FEEL GOOD...
