by Sue Urda | Oct 15, 2012 | Empowerment
Many people live their lives with a series of regrets. Regrets for hurtful words spoken or for beautiful sentiments left unexpressed. Regrets for chances not acted upon and for risks not taken. When people in their ‘sunset years’ have been asked about the things...
by Sue Urda | Dec 8, 2010 | Forgiveness, Healing, Peace and Calm
“Judgment and blame are the weightiest thoughts of all, as they lack love.” Marianne Williamson “I forgive myself.” Imagine saying these words and meaning them. Imagine truly being able to forgive yourself for things you have done or said in the past. Imagine truly...
by Sue Urda | Jan 5, 2010 | Forgiveness, Intention, Mindfulness
As we enter the new year, we find ourselves reflecting on the status of our lives. We look back on where have we been, what we have we done, whom have we interacted with and why things turned out as they did. We find ourselves happily rejoicing over successes,...
