Feel Good First

Your intention matters. Your mood matters. Your vibration matters. How you feel is infused in everything you do, it is reflected in the results of your actions, and it is what comes back to you. Set your intentions first. FEEL GOOD...

Resistance Magnifies

Have you ever noticed that whatever you resist persists? Even though your intention is to resist it so it goes away and does not have power over you, as long as you continue to give energy to a thing or a thought, it simply continues to grow.  It doesn’t matter if...

The Gift of a Gratitude Share (and how to hold one)

“If the only prayer you ever say in your entire life is thank you, that would suffice.” ~ Meister Eckhart The longtime holiday of Thanksgiving is a perfect reminder of one of the most sacred spiritual practices we can bring into our lives; the practice of gratitude....
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