by Sue Urda | Mar 4, 2015 | Empowerment
What a swirl of activity has been taking place in my life over the past several months. Some of it was really great and completely joy-filled – like moving to a new home, mini-vacation with mom and sis, and two new book launches. And some of it was not so great,...
by Sue Urda | Feb 26, 2015 | Empowerment
“The present changes the past. Looking back you do not find what you left behind.” Kiran Desai In observing the waves of the ocean from the safety of the shoreline, we notice that the tide is continually ebbing and flowing. This allows for a perfect balance. If the...
by Sue Urda | Feb 20, 2015 | Empowerment, Peace and Calm
”You could be one thought away from peace.” ~ Kristine Carlson Peace is defined as a feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your thoughts. The...
by Sue Urda | Jan 22, 2015 | Empowerment, Gratitude
“If anything is worth doing, it’s worth doing badly.” ~Martha N. Beck Your day starts off as it usually does – wake up, take a shower, make breakfast and pack lunches, get the kids off to school, kiss hubby goodbye and settle into your routine. And...
by Sue Urda | Jan 15, 2015 | Empowerment
I feel as though I’ve written on this topic at least once in the past – and for sure, I know I’ve felt this way many times. I’m guessing you’ve had these moments (or days or months too). And although I always make my way to the other side and often with great results,...
by Sue Urda | Dec 31, 2014 | Business Growth, Empowerment
“Birds sing after a storm; why shouldn’t people feel as free to delight in whatever sunlight remains to them?” ~Rose Kennedy Look to the heavens and you may see a hawk, a seagull, a crane or another species of bird soaring high above the earth. There is much...