by Sue Urda | Jul 20, 2018 | Empowerment, Gratitude, powerful, Sue Urda
Gratitude is a Practice Feeling grateful is something you have done on and off your whole life. As a child, you were in an almost constant state of gratitude, because you were always drawn to that which made you feel good. There are specific moments that are etched...
by Sue Urda | Jan 20, 2016 | Empowerment
I never thought I’d say these words … except when I’m singing along with the song on the radio or watching (yet again) the feel-good movie of the same name. And yet, here I am saying out loud, “Sweet Home Alabama” because this is where Kathy and I are living for the...
by Sue Urda | Apr 30, 2015 | Empowerment
Hmmmm… Sounds like a straightforward question, right? Tell me about yourself. This is the first question that will be asked of me for an interview I’ll be recording later today. Thank goodness I saw the questions in advance. I feel that the answer could be anything...
by Sue Urda | Dec 10, 2014 | Empowerment, Gratitude, Holidays
Holidays, birthdays, and anniversaries naturally call for celebratory activities. When the holidays are here the expectation is that we are happy, jolly, light and in a ‘spiritual’ state of mind and heart. Are you feelin’ it? Sometimes it is tough to get in the spirit...
by Sue Urda | Nov 20, 2012 | Gratitude
“If the only prayer you ever say in your entire life is thank you, that would suffice.” ~ Meister Eckhart The longtime holiday of Thanksgiving is a perfect reminder of one of the most sacred spiritual practices we can bring into our lives; the practice of gratitude....