by Sue Urda | Sep 27, 2013 | Uncategorized
Your project is in front of you. You feel it deeply in your bones. You see it emblazoned in your minds’ eye. You can taste it. Yes. It’s all you’ve thought about, dreamed of and worked on for days, weeks – maybe even months. You know deep in your soul that it’s...
by Sue Urda | Jun 2, 2010 | Energy, Mindfulness, Peace and Calm
When is the last time you truly ‘unplugged’? We’re talking no emails, no cell phones, no to-do lists, no regular day-to-day tasks and chores. We’re talking no brain cells set to ‘on’ and no where to go, nothing to do. We’re talking true and purposeful relaxation all...