by Sue Urda | Mar 6, 2012 | Choice, Love, Peace and Calm
Lies. Fibs. White Lies. Half-truths. Real Whoppers. Is there a difference? Many of us like to think so. We rationalize why it’s okay to speak something that isn’t exactly true. Sometimes we say things that are partially true. We omit parts of the story. We...
by Sue Urda | Jun 2, 2010 | Energy, Mindfulness, Peace and Calm
When is the last time you truly ‘unplugged’? We’re talking no emails, no cell phones, no to-do lists, no regular day-to-day tasks and chores. We’re talking no brain cells set to ‘on’ and no where to go, nothing to do. We’re talking true and purposeful relaxation all...