Sue’s Blog Posts

Do Your Actions Match Your Vision?

Do Your Actions Match Your Vision?

The importance of having a clear, vivid vision that is exciting to the holder of the vision is a prerequisite for creating a specific, desired result. This is the first step – create your vision. See it, know it, dream it, feel it, write it.  These are the things that...

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Fringe-Dwellers, Nuts and Weirdos: Creativity and You

Fringe-Dwellers, Nuts and Weirdos: Creativity and You

“Creative minds have always been known to survive any kind of bad training.” - Anna Freud Creativity is something borne of imagination--something that is new and different.  It is not imitative or already in existence.  Something truly created by the mind is not...

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What Are You Made Of?

What Are You Made Of?

Are you a stone or a gem?  Are you a caterpillar or a butterfly?  Are you a word or a book?  No matter where you are in your life… you are complete just as you are. Every stage of your life, every stage of your growth is exactly perfect in and of itself. Your image in...

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Genius is Immediate ~ True Talent Takes Time

Genius is Immediate ~ True Talent Takes Time

We all know someone who we think is a genius.  They always seem to have a brilliant idea, an incredible thought or a unique way of looking at things.  These people are an amazement to most of us who can count our truly brilliant ideas on one hand.  The most...

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Open the Door to Your Soul

Open the Door to Your Soul

Lies.  Fibs.  White Lies.  Half-truths.  Real Whoppers.  Is there a difference?  Many of us like to think so.  We rationalize why it’s okay to speak something that isn’t exactly true.  Sometimes we say things that are partially true.  We omit parts of the story.  We...

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Your Body Knows

Your Body Knows

Your body is a source of innate and perfect wisdom. If you tap in to the signals it is sending you in each and every moment, you will always know the right thing for you to do and you’ll always be on the right path for you. C’mon… Can Your Body Really Talk to You?...

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You Don’t Need Fixing

You Don’t Need Fixing

What is this incessant need to make ourselves better? Why don’t we accept who we are and what we have as enough? Blame it on Your Parents Sure, this sounds a little bit harsh, but there is no denying the conditioning that took place in our formative years. We idolized...

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No Matter the Question, LOVE is the Answer

No Matter the Question, LOVE is the Answer

It’s true.  There is not a single situation, circumstance or person that cannot be answered with love.  A loving response carries with it the essence of life and, as such, is always welcomed and understood at the level of Spirit. When You Answer with LOVE You will...

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Moving to the Next Level

Moving to the Next Level

Life is good and everything is pretty much “copasetic “.  You’re healthy and have people who love you, you have a roof over your head and food to eat.  Things could definitely be worse and you really don’t have much to complain about, right? So why do you feel there...

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Breathing through Discomfort

Breathing through Discomfort

Tension is something that can sneak up on you gradually or it can happen in a moment.  One thing you can be sure of is if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you are tense, you may...

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Picture This!

Picture This!

"Hold an image of the life you want, and that image will become fact." - Norman Vincent Peale It’s true we think in pictures.  Our minds create an image when we think about something specifc.  Try this... Think of a baby.  Think of a bridge.  Think of what you ate for...

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Is Common Sense Really So Common?

Is Common Sense Really So Common?

In the course of a day, I run across so many things that don’t make sense to me. Yesterday, I got some coffee from a restaurant in a food court.  When I proceeded to the area to get some cream and sugar, I found that it was also the order pick-up window.  I was...

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Happy New Year (or Not)

Happy New Year (or Not)

The New Year is upon us and we have all heard many wishes of Happy New Year! We’ve wished it many times for others and we are all hoping and even praying it will turn out to be this way, right? Well, what happens to these wishes and thoughts of happiness as the month...

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Releasing Judgment – Is it Possible?

Releasing Judgment – Is it Possible?

We are bred to make judgments. Early on as kids we are taught the difference between good and bad, right and wrong. This translated to who we should be friends with, what school, sport and instrument is best for us, how to talk to authority figures, what to eat and...

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Only 25 Days Left in the Year ~ Who Cares?

Only 25 Days Left in the Year ~ Who Cares?

There are many posts on Facebook and Twitter and in the newsletters of many motivational coaches lately harkening the end of the year saying things like “Oh-Oh, only this many days left to achieve your goals” “Are you where you want to be?”, “You’re running out of...

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Resistance Magnifies

Resistance Magnifies

Have you ever noticed that whatever you resist persists? Even though your intention is to resist it so it goes away and does not have power over you, as long as you continue to give energy to a thing or a thought, it simply continues to grow.  It doesn’t matter if...

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The Gift of a Gratitude Share (and how to hold one)

The Gift of a Gratitude Share (and how to hold one)

“If the only prayer you ever say in your entire life is thank you, that would suffice.” ~ Meister Eckhart The longtime holiday of Thanksgiving is a perfect reminder of one of the most sacred spiritual practices we can bring into our lives; the practice of gratitude....

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Making Time Out of Thin Air

Making Time Out of Thin Air

An emergency comes up out of nowhere and you are “forced” to take time for something or someone that you had not planned. You have decided that the emergency takes precedence over everything else, because the person or thing that emerged is more important to you than...

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Do You Procrastinate Out of Fear?

Do You Procrastinate Out of Fear?

Have you ever been in a position of flux?  You don’t know exactly what to do and you are so afraid to make the wrong decision that you have frightened yourself into non-action. You procrastinate, whine and moan, teeter back and forth and literally feel frozen in your...

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Getting Others to Agree With You

Getting Others to Agree With You

There are times when you feel very clear about your path and you trust the direction in which you are moving.  Much of the time, you find that others involved will be right there with you, totally aligned and in agreement. On occasion though, as you move forward...

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Is Universal Peace of Mind Really Possible?

Is Universal Peace of Mind Really Possible?

People value things differently. Some people get a high from having fun, laughter, adventure, excitement and even danger in their lives.  Some people find learning, structure and knowledge provides them with a sense of power and certainty.  Other people value calm and...

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Get ‘Em From the Get Go

Get ‘Em From the Get Go

It is within a matter of seconds that a first impression is made - this goes for meeting someone in person as well as reading something in writing.  In a matter of seconds our brains form an opinion about the person in front of us. Our mind draws on a lifetime of past...

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The World is Your Oyster

The World is Your Oyster

Do you know … every possibility that exists for everyone else in the world also exists for you? It’s true. From where you sit at this very moment, the only thing that limits your scope of possibility is you. YOU are the one who decides what is possible for you. YOU...

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A September 11th Remembrance

A September 11th Remembrance

I remember waking up on Sept. 11th ten years ago. I was in Las Vegas for a sign convention with Kathy. I turned on the television to Good Morning America and instead I saw what looked like a disaster zone. We were confused about what we were seeing because the words...

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