by Sue Urda | Dec 21, 2012 | Empowerment
As we enter this new Spiritual Age on 12-21-12, may we all be vigilant about what we are creating. It is up to each of us to create our own world, and through our collective creations we create the world in which we all live. Let us make LOVE our priority in all...
by Sue Urda | Dec 5, 2012 | Holidays
‘Tis the season for good cheer, peace on earth and blessings. So why do you have moments of overwhelm and even sadness when the rest of the world seems to be merry and bright? It’s simple. The holidays bring up and amplify for us those emotions that may have been...
by Sue Urda | Nov 20, 2012 | Gratitude
“If the only prayer you ever say in your entire life is thank you, that would suffice.” ~ Meister Eckhart The longtime holiday of Thanksgiving is a perfect reminder of one of the most sacred spiritual practices we can bring into our lives; the practice of gratitude....
by Sue Urda | Nov 12, 2012 | Empowerment
From the time it is planted, a bamboo tree takes approximately three years before it actually breaks the earth and starts to grow. For the first two years there is literally not even a leaf or twig to signify what is coming. In the meantime, the soil must be...
by Sue Urda | Nov 6, 2012 | Uncategorized
So many people are still in the dark – and no, this is not a metaphor. How can it be that a whole week has passed since Superstorm Sandy battered her way through the Caribbean Islands, the Eastern seaboard and made landfall in the Northeast U.S., that so many of us...
by Sue Urda | Oct 30, 2012 | Allowing, Awareness, Gratitude
WOW! Who knew we would be living through one of the worst storms ever in the history of the Northeast United States? Even if you were not in the path of Superstorm Sandy, you have surely seen and heard the devastation that has taken place across much of our...
by Sue Urda | Oct 15, 2012 | Empowerment
Many people live their lives with a series of regrets. Regrets for hurtful words spoken or for beautiful sentiments left unexpressed. Regrets for chances not acted upon and for risks not taken. When people in their ‘sunset years’ have been asked about the things...
by Sue Urda | Oct 8, 2012 | Duplicate
Have you ever found yourself in a situation where you are listening to someone, and this person in front of you is saying something that is virtually unbelievable to you or so outlandish that you don’t really know how to respond. You don’t want to hurt their feelings...
by Sue Urda | Oct 1, 2012 | Duplicate
As you move through each day, there are many moments of choice. In fact, your whole day is made up of choices. The question is, are you consciously choosing your course of action, or are you submitting to the whims and wishes of others without taking in to account...
by Sue Urda | Sep 25, 2012 | Comon Sense
Imagine this… You are a busy woman. You have planned your entire day, and even your week for that matter, and then you get the email. You know: the email from a dear friend or a respected colleague with the subject line that reads “I need a favor…” Your first...
