by Sue Urda | Aug 12, 2014 | Empowerment
I gotta say, I love me a pad of post-it notes. There is something so powerful about being able to write something and then release it when it no longer serves a purpose. I think that’s why they invented the non-permanent adhesive on the back of the post-it… because...
by Sue Urda | Jul 15, 2014 | Empowerment
Tomorrow is my birthday. I’ll be 54 and happily celebrating, not only every single year of it, but every single day. You see, for me, life is a gift, and it’s one I wouldn’t trade for anything. I know there’s no mistake that I’m here right now on this planet, in this...
by Sue Urda | May 8, 2014 | Business Growth, Empowerment
We all love to hear a rousing speech from our favorite politician. We are transfixed by every word and moved by innuendo. We hang tight as they relate the challenges, the pitfalls, the struggles and the plateaus. We celebrate with them as they regale the victories,...
by Sue Urda | Apr 18, 2014 | Publishing
I’ve been wondering lately if it’s truly possible to learn from someone else. What I mean is, do we have to experience something on our own, try it our own way—perhaps failing in the process—before we can say we have actually learned something? Or can we hear a story...
by Sue Urda | Apr 4, 2014 | Awareness, Empowerment, Uncategorized
STUFF HAPPENS! Especially when it comes to technology and change and movement. And as glitches go, this wasn’t too bad. And we know there’s ALWAYS some good that comes from a seemingly negative situation. You know what we mean… -The silver lining -The calm after the...
by Sue Urda | Apr 3, 2014 | Uncategorized
I’m not generally someone who asks questions that evoke negative responses, although it’s been known to happen on occasion … But this isn’t one of those times. The question I’m thinking of is this, “What have you got to lose?” When someone asks you, “What have you got...
by Sue Urda | Mar 18, 2014 | Empowerment
I am so grateful to be the host for this incredible Vibrant Well-Being Telesummit along with9 of the co-authors of the soon-to-be-released anthology book, Pathways to Vibrant Health & Well-Being ~ Profound Stories of Physical, Emotional and Spiritual Healing To...
by Sue Urda | Mar 18, 2014 | Empowerment
You are powerful beyond measure… Yes, YOU! What you say and do matters. How you feel and the vibes you’re emitting touch everyone around you, and these vibes go on to effect the entire population and planet. We’ve all heard it before...
by Sue Urda | Dec 3, 2013 | Events, Uncategorized
www.powerfulyoupublishing.com/books
by Sue Urda | Oct 4, 2013 | Allowing, Awareness, Empowerment
You are alive. You are breathing and well in this moment. You have another opportunity in this very second to take a step towards the thing you desire. There is nothing holding you back You have watched from the sidelines as others leap forward with expectancy and...