by Sue Urda | Feb 20, 2015 | Empowerment, Peace and Calm
”You could be one thought away from peace.” ~ Kristine Carlson Peace is defined as a feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your thoughts. The...
by Sue Urda | Jan 31, 2012 | Energy, Healing, Stress
Tension is something that can sneak up on you gradually or it can happen in a moment. One thing you can be sure of is if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you are tense, you may...
by Sue Urda | Feb 3, 2010 | Healing, Peace and Calm, Stress
Tension is something that can sneak up on you gradually or it can happen in a moment. However your tension shows up for you, you can be sure that if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you...