Change is in the Air

It’s January 19th, it’s a new year, and tomorrow we will have a new president here in the USA. No matter how you feel about the president, we can all agree that we are in for some changes. Change is inevitable. Change happens around us all the time. It is our ability...

Your Body Knows Everything

Today I am listening to my body. It is telling me torest and relax. A few days ago while we were out walking, Kathy and I decided to do some interval sprints. It felt pretty darn good to be flying down the street – I know it didn’t necessarily look that way...

Getting Others to Agree with You

There are times when you feel very clear about your path and you trust the direction in which you are moving. Much of the time, you find that others involved will be right there with you, totally aligned and in agreement. On occasion though, as you move forward...

Getting Others to Agree with You

There are times when you feel very clear about your path and you trust the direction in which you are moving. Much of the time, you find that others involved will be right there with you, totally aligned and in agreement. On occasion though, as you move forward...
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