by Sue Urda | Jan 19, 2017 | Empowerment, Peace and Calm
It’s January 19th, it’s a new year, and tomorrow we will have a new president here in the USA. No matter how you feel about the president, we can all agree that we are in for some changes. Change is inevitable. Change happens around us all the time. It is our ability...
by Sue Urda | Jan 11, 2017 | Empowerment, Holidays
Happy New Year! Yes, it’s January 11th, and we are still wishing people a Happy New Year. Why? Because the new year brings with it a sense of excitement, an opening for something ‘more or better’, and a world of possibility. Recently, we shared with you a New Year’s...
by Sue Urda | Apr 11, 2016 | Empowerment
Life is good and everything is pretty much “copasetic “. You’re healthy and have people who love you. You have a roof over your head and food to eat. You really don’t have much to complain about, right? So why do you feel there is something more to be had? It’s...
by Sue Urda | Mar 28, 2016 | Awareness, Mindfulness
We are greatly enjoying our time here in Texas with mom. It’s nice to be able to have focused time with mom to help her, and even just talk about the simplest day-to-day tasks. What I realize is that there is so much of life that happens in every single moment and how...
by Sue Urda | Feb 19, 2016 | Comon Sense, Empowerment, Stress
Have you ever cleaned a countertop, a window pane or a stainless steel refrigerator? Have you noticed that when you moved away from it, even just an inch or two, you saw that you had missed a spot or that there were streaks you didn’t see before? The surface that...