New Beginnings Ritual

Yes, it’s true… another year has passed and a new one lies before us. I don’t know about you, but for me this time of year is a mixed bag. I find myself looking back over the past year and counting my blessings, going over the many lessons I learned, and immersing...

Holiday Intentions

Holiday Intentions What the heck just happened? Have you ever thought these words to yourself? It’s the end of a day, or you’re walking out of a meeting, or you just tucked the kids into bed, and you wonder how the time passed so quickly … And you think to yourself:...

New Year’s Ritual

Yes, it’s true… another year has passed and a new one lies before us. I don’t know about you, and for me this time of year is a mixed bag. I find myself looking back over the past year and counting my blessings, going over the many lessons I learned, and immerse...

The Power of Focused Energy

Scattered beams of sunlight illuminate our entire planet. The same scattered beams, when concentrated through a piece of glass, can set a leaf on fire. This same concept of focus works for your thoughts, feelings and actions. When you are feeling “scatter-brained” it...
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