by Sue Urda | Sep 23, 2016 | Empowerment
Sometimes I’m too hard on myself. I am really, really good at beating myself up. In fact, I’m better at it than anyone else is, because no one else has ever made me feel worse than I’ve made myself feel. I think I’m especially good at it...
by Sue Urda | Jun 17, 2016 | Love
LOVE is all there is. I repeat this to myself over and over. Sometimes I simply repeat the word LOVE. I breathe in and out, reminding myself that we live in a world that is filled with love, compassion, and kindness. I know that everywhere we look there are helpers,...
by Sue Urda | Oct 20, 2015 | Empowerment
Last night I watched a taped show with Marianne Williamson as she spoke about the teachings of her book, A Return to Love which is based on the teachings of A Course in Miracles. The base message is that there are only two real emotions – LOVE and FEAR. All...
by Sue Urda | Dec 21, 2012 | Empowerment
As we enter this new Spiritual Age on 12-21-12, may we all be vigilant about what we are creating. It is up to each of us to create our own world, and through our collective creations we create the world in which we all live. Let us make LOVE our priority in all...
by Sue Urda | Oct 30, 2012 | Allowing, Awareness, Gratitude
WOW! Who knew we would be living through one of the worst storms ever in the history of the Northeast United States? Even if you were not in the path of Superstorm Sandy, you have surely seen and heard the devastation that has taken place across much of our...