A Bad Mood is and Indicator of Change

Have you ever woken up ‘grumpy” or with a pervasive feeling of dread or sadness?  You search your mind wondering where these feelings and thoughts come from, and you have no answer – just this horrible bad mood to deal with. So you try to change your mood by...

Shift Happens

A shift is a slight movement, stirring or change. Throughout the day, many little shifts are occurring around you and within you. These shifts may be in the form of a new thought, an altering of a current thought or a movement of energy. Energetic shifts are the ones...
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