by Sue Urda | May 12, 2011 | Gratitude, Growth, Mindfulness
Have you ever woken up ‘grumpy” or with a pervasive feeling of dread or sadness? You search your mind wondering where these feelings and thoughts come from, and you have no answer – just this horrible bad mood to deal with. So you try to change your mood by...
by Sue Urda | Oct 20, 2009 | Awareness, Communication, Vibration
Everyone likes to hear good news. It doesn’t matter whether or not they know the people involved. It doesn’t matter if the good news directly affects them. It doesn’t even matter if they understand what the good news means. What matters is that hearing good news and...
by Sue Urda | Oct 13, 2009 | Choice, Energy, Mindfulness
A shift is a slight movement, stirring or change. Throughout the day, many little shifts are occurring around you and within you. These shifts may be in the form of a new thought, an altering of a current thought or a movement of energy. Energetic shifts are the ones...