by Sue Urda | Apr 4, 2014 | Awareness, Empowerment, Uncategorized
STUFF HAPPENS! Especially when it comes to technology and change and movement. And as glitches go, this wasn’t too bad. And we know there’s ALWAYS some good that comes from a seemingly negative situation. You know what we mean… -The silver lining -The calm after the...
by Sue Urda | Apr 3, 2014 | Uncategorized
I’m not generally someone who asks questions that evoke negative responses, although it’s been known to happen on occasion … But this isn’t one of those times. The question I’m thinking of is this, “What have you got to lose?” When someone asks you, “What have you got...
by Sue Urda | Dec 3, 2013 | Events, Uncategorized
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by Sue Urda | Sep 27, 2013 | Uncategorized
Your project is in front of you. You feel it deeply in your bones. You see it emblazoned in your minds’ eye. You can taste it. Yes. It’s all you’ve thought about, dreamed of and worked on for days, weeks – maybe even months. You know deep in your soul that it’s...
by Sue Urda | Jun 21, 2013 | Choice, Mindfulness, Uncategorized
Imagine that you are going to slice a beautiful and delicate angel food cake. You choose the appropriate knife, you place the knife on the cake and you begin to force the knife into and through the cake. Yes, the cake comes apart, yet by virtue of the excess force you...
by Sue Urda | Apr 10, 2013 | Duplicate, Uncategorized
Tension is something that can sneak up on you gradually or it can happen in a moment. However your tension shows up for you, you can be sure that if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you...
