by Sue Urda | Jul 9, 2015 | Empowerment
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too...
by Sue Urda | Apr 17, 2015 | Peace and Calm, Stress
I don’t know if anyone else started to sing when you saw this headline, but I know that the old jingle from a McDonald’s commercial from the 70’s started playing in head as I was typing it. (See commercial) Now, I don’t have any intentions of going to McDonald’s and I...
by Sue Urda | Feb 20, 2015 | Empowerment, Peace and Calm
”You could be one thought away from peace.” ~ Kristine Carlson Peace is defined as a feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your thoughts. The...
by Sue Urda | Jan 8, 2015 | Business Growth, Personal Growth
“Life is now. There was never a time when your life was not now, nor will there ever be.” ~ Eckhart Tolle Deadlines are looming and as you cross one thing off your to-do list, another item quickly replaces it. When you look at your to-do list, you know...
by Sue Urda | Mar 30, 2011 | Mindfulness, Peace and Calm
How are you feeling today? How would you like to feel today? Happy? Joyful? Peaceful? PEACE: A feeling of ease and calm within, no matter what exists around you. A feeling doesn’t happen to you, it is produced within your mind. Your feelings are derived from your...