by Sue Urda | Jan 20, 2016 | Empowerment
I never thought I’d say these words … except when I’m singing along with the song on the radio or watching (yet again) the feel-good movie of the same name. And yet, here I am saying out loud, “Sweet Home Alabama” because this is where Kathy and I are living for the...
by Sue Urda | Dec 18, 2015 | Empowerment, Peace and Calm, Stress
What an interesting experience I had at DFW airport this week. At the security checkpoint my bag was pulled aside because of a “suspicious item”. It ends up the item in question was a homemade nut roll that my mom had given me to take home for Christmas. It’s a...
by Sue Urda | Sep 16, 2015 | Empowerment, Peace and Calm, Stress
If you’re anything like me, you’re pretty darn busy right now. This is one of the busiest times our business has had in a few years — we have a big road trip coming up with our Grow Tour happening in just about two weeks, we’re working with authors for our next...
by Sue Urda | Jun 16, 2015 | Allowing, Empowerment, Mindfulness
I’m writing this later than usual because I have been consumed the past two weeks with the care of my mom. She had a pretty nasty car accident and besides being banged up physically, she was badly shaken. Sometimes the emotional impact is greater than the...
by Sue Urda | Mar 4, 2015 | Empowerment
What a swirl of activity has been taking place in my life over the past several months. Some of it was really great and completely joy-filled – like moving to a new home, mini-vacation with mom and sis, and two new book launches. And some of it was not so great,...