by Sue Urda | Sep 8, 2010 | Choice, Potential
Some people move through their lives and become set in their ways. They enjoy only one way of eating a bagel, take the same road to the office every day and have clearly mastered a pattern of thinking that they do not sway from. They find comfort and security in...
by Sue Urda | Aug 11, 2010 | Choice, Connection
Knowing when to be flexible and when to stay firm is a mainstay of successful and happy people. There are times when it is in your best interest to stick to your guns and not budge an inch. These are times when your integrity, character and basic truth are in play....
by Sue Urda | Jul 6, 2010 | Duplicate
Deadlines are looming and as you cross one thing off your to-do list, another item quickly replaces it. When you look at your to-do list, you know that there are more hours of to-do than there are in to-day. What’s a girl to do? (I couldn’t resist.) The answer is “Cut...
by Sue Urda | Jun 10, 2010 | Gratitude, Mindfulness, Potential
You know you are TRULY ALIVE when, upon awakening in the morning and realizing you are still on the planet, you thank the heavens for this new day and for your beautiful life. And you feel joyful and blessed for the opportunity of another chance to show up, share love...
by Sue Urda | Jun 2, 2010 | Energy, Mindfulness, Peace and Calm
When is the last time you truly ‘unplugged’? We’re talking no emails, no cell phones, no to-do lists, no regular day-to-day tasks and chores. We’re talking no brain cells set to ‘on’ and no where to go, nothing to do. We’re talking true and purposeful relaxation all...
