by Sue Urda | Apr 25, 2013 | Awareness, Consciousness, Mindfulness
Yep, I just learned it this week. Overwhelm is a verb. It is not a noun. It is not a thing in and of itself. It is not something that we can easily point to and identify without linking it to something else. You have to be overwhelmed by something or because of...
by Sue Urda | Apr 10, 2013 | Duplicate, Uncategorized
Tension is something that can sneak up on you gradually or it can happen in a moment. However your tension shows up for you, you can be sure that if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you...
by Sue Urda | Mar 28, 2013 | Choice, Personal Growth, Stress
We’ve all been there! In front of you, you have what could seem like an overwhelming task. It is huge in scope and may take days, weeks or even months to complete. You know you want it, because you hold the vision of its completion in your mind’s eye and you see...
by Sue Urda | Mar 19, 2013 | Uncategorized
If it’s easy, it’s too good to be true. You have to work hard if you want to make the big bucks. If you’re looking for the easy way, you’re lazy. I know you’ve heard some of these… Maybe you’re the one saying them or maybe they’re a tiny, persistent voice in your...
by Sue Urda | Mar 13, 2013 | Empowerment
People wait around all the time. In fact if you ask the question, “What are you doing?” or “What’s next?” the answer often comes back starting with the words “I’m waiting for …” and what follows next can be any number of things: An idea. Inspiration. More...
