by Sue Urda | Apr 25, 2013 | Awareness, Consciousness, Mindfulness
Yep, I just learned it this week. Overwhelm is a verb. It is not a noun. It is not a thing in and of itself. It is not something that we can easily point to and identify without linking it to something else. You have to be overwhelmed by something or because of...
by Sue Urda | Oct 6, 2011 | Allowing, Consciousness, Peace and Calm
People value things differently. Some people get a high from having fun, laughter, adventure, excitement and even danger in their lives. Some people find learning, structure and knowledge provides them with a sense of power and certainty. Other people value calm and...
by Sue Urda | Sep 21, 2011 | Awareness, Consciousness, Empowerment
Do you know … every possibility that exists for everyone else in the world also exists for you? It’s true. From where you sit at this very moment, the only thing that limits your scope of possibility is you. YOU are the one who decides what is possible for you. YOU...
by Sue Urda | Jul 26, 2011 | Choice, Consciousness, Empowerment
Two Minds Are Better Than One… and sometimes both minds are your own. It’s true. We end up in a situation because of the thoughts we have thought in the past and the actions we took that landed us here. Now that we’re in it, there is no way for us to get out of it...
by Sue Urda | May 31, 2011 | Awareness, Consciousness
t is in the darkest of rooms that we can see even the smallest crack of light peeking through the blackness. It seems to cut through the dark like a knife. This same small crack of light cannot even be seen when it enters an already lit room. Our lives are like this....
by Sue Urda | Apr 27, 2011 | Consciousness, Gratitude, Mindfulness
By your inherent nature and energy, you continually affect everything and everyone you come in contact with. The combined energy of your heart space and your brain send ‘waves’ to all that surrounds you and simply by thinking and feeling, you literally create the...