by Sue Urda | Sep 16, 2015 | Empowerment, Peace and Calm, Stress
If you’re anything like me, you’re pretty darn busy right now. This is one of the busiest times our business has had in a few years — we have a big road trip coming up with our Grow Tour happening in just about two weeks, we’re working with authors for our next...
by Sue Urda | Apr 17, 2015 | Peace and Calm, Stress
I don’t know if anyone else started to sing when you saw this headline, but I know that the old jingle from a McDonald’s commercial from the 70’s started playing in head as I was typing it. (See commercial) Now, I don’t have any intentions of going to McDonald’s and I...
by Sue Urda | Sep 13, 2013 | Allowing, Empowerment, Stress
They happen to everyone at some time or another. You wake up in a cold sweat in the middle of the night with the remnants of a crazy dream swirling around in your head. You missed the deadline, or you forgot to send that email, or you really need to have an answer...
by Sue Urda | Mar 28, 2013 | Choice, Personal Growth, Stress
We’ve all been there! In front of you, you have what could seem like an overwhelming task. It is huge in scope and may take days, weeks or even months to complete. You know you want it, because you hold the vision of its completion in your mind’s eye and you see...
by Sue Urda | Jan 31, 2012 | Energy, Healing, Stress
Tension is something that can sneak up on you gradually or it can happen in a moment. One thing you can be sure of is if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you are tense, you may...
by Sue Urda | Dec 16, 2010 | Holidays, Joy, Stress
Is it getting to you yet? Do you feel the pressure and push of the holiday season? And even though you’d like to be jolly and bright, you find yourself being a bit of a Scrooge? No worries. There are lots of people who feel this way on and off during the holiday...
