by Sue Urda | May 31, 2011 | Awareness, Consciousness
t is in the darkest of rooms that we can see even the smallest crack of light peeking through the blackness. It seems to cut through the dark like a knife. This same small crack of light cannot even be seen when it enters an already lit room. Our lives are like this....
by Sue Urda | Nov 1, 2009 | Empowerment, Healing, Mindfulness
Are there certain foods and beverages that excite you? When you think about consuming them, do you salivate? Do you look forward to them so much that you get a physical sensation or an “emotional buzz”? When you have these positive feelings about food or anything...
by Sue Urda | Oct 20, 2009 | Awareness, Communication, Vibration
Everyone likes to hear good news. It doesn’t matter whether or not they know the people involved. It doesn’t matter if the good news directly affects them. It doesn’t even matter if they understand what the good news means. What matters is that hearing good news and...
by Sue Urda | Oct 18, 2009 | Duplicate
You’ve been grateful your whole life. In fact, among the first words you learned as a child are the words “thank you”. Your parents taught you when to say it, who to say it to and that you should say it every time something good is bestowed upon you. As you grew up,...
by Sue Urda | Oct 13, 2009 | Choice, Energy, Mindfulness
A shift is a slight movement, stirring or change. Throughout the day, many little shifts are occurring around you and within you. These shifts may be in the form of a new thought, an altering of a current thought or a movement of energy. Energetic shifts are the ones...