by Sue Urda | Mar 26, 2016 | Busy, Empowerment, Peace and Calm, Stress, Sue Urda
Lose the Busyness ~ Gain Your Life Do you ever have too much on your plate? Are you overbooked, overworked, and overextended? Do you run out of hours in the day before you run out of tasks and activities to do? Yes, I can hear you snickering and sighing, and I can...
by Sue Urda | Apr 25, 2013 | Awareness, Consciousness, Mindfulness
Yep, I just learned it this week. Overwhelm is a verb. It is not a noun. It is not a thing in and of itself. It is not something that we can easily point to and identify without linking it to something else. You have to be overwhelmed by something or because of...
by Sue Urda | Feb 23, 2012 | Awareness, Forgiveness, Love
What is this incessant need to make ourselves better? Why don’t we accept who we are and what we have as enough? Blame it on Your Parents Sure, this sounds a little bit harsh, but there is no denying the conditioning that took place in our formative years. We idolized...
by Sue Urda | Sep 21, 2011 | Awareness, Consciousness, Empowerment
Do you know … every possibility that exists for everyone else in the world also exists for you? It’s true. From where you sit at this very moment, the only thing that limits your scope of possibility is you. YOU are the one who decides what is possible for you. YOU...
by Sue Urda | Jul 7, 2011 | Awareness, Personal Growth, Potential
You’ve heard it before – and it bears repeating – there’s no time like the present. What this speaks to is the value of this very moment. As far as you know, it’s the only one you’ve got; and every single moment after the one you’re in is a bonus. Living in the NOW is...