by Sue Urda | Nov 10, 2014 | Clarity, Empowerment, Intuition
We’ve all experienced them – moments of complete and utter clarity. There is often no explanation, no foretelling, no definitive or traceable path… there is only clarity. Weeks, months, or even years of trying, planning, figuring, and work all seem to be unimportant...
by Sue Urda | Sep 27, 2013 | Uncategorized
Your project is in front of you. You feel it deeply in your bones. You see it emblazoned in your minds’ eye. You can taste it. Yes. It’s all you’ve thought about, dreamed of and worked on for days, weeks – maybe even months. You know deep in your soul that it’s...
by Sue Urda | Sep 13, 2013 | Allowing, Empowerment, Stress
They happen to everyone at some time or another. You wake up in a cold sweat in the middle of the night with the remnants of a crazy dream swirling around in your head. You missed the deadline, or you forgot to send that email, or you really need to have an answer...
by Sue Urda | Jun 2, 2010 | Energy, Mindfulness, Peace and Calm
When is the last time you truly ‘unplugged’? We’re talking no emails, no cell phones, no to-do lists, no regular day-to-day tasks and chores. We’re talking no brain cells set to ‘on’ and no where to go, nothing to do. We’re talking true and purposeful relaxation all...