Overwhelm is a Verb

Yep, I just learned it this week. Overwhelm is a verb. It is not a noun. It is not a thing in and of itself. It is not something that we can easily point to and identify without linking it to something else. You have to be overwhelmed by something or because of...

Breathing Through Discomfort

Tension is something that can sneak up on you gradually or it can happen in a moment. However your tension shows up for you, you can be sure that if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you...

Why Does EASY Get a Bad Rap?

If it’s easy, it’s too good to be true. You have to work hard if you want to make the big bucks. If you’re looking for the easy way, you’re lazy. I know you’ve heard some of these… Maybe you’re the one saying them or maybe they’re a tiny, persistent voice in your...

Are You Waiting Around?

People wait around all the time. In fact if you ask the question, “What are you doing?” or “What’s next?” the answer often comes back starting with the words “I’m waiting for …” and what follows next can be any number of things:  An idea. Inspiration. More...

Every woman makes a difference in this world. Your individual energy and actions effect those who are around you. And the collective energy of all women shifts the entire world. Yes, you are that powerful. And together we are awesome. Choose to share your love and...

What Keeps You Up At Night?

It has been said that the thoughts we have in the middle of the night are ones we should pay attention to. We’ve all woken up at 2:00am with some crazy thought about what’s wrong in our life, or conversely some incredibly creative idea that’s the answer to what we...

Are You a Possibility Thinker?

Possibility thinkers are those who dwell in the realm of all that could be. They remove their thoughts from “what is” and decide to focus their vision on what “could be” possible if they would allow themselves to think it. Possibility thinkers are often accused of...

Happy New Year ~ Or Not

If you’ve been reading anything I’ve written on my blog over the years, you probably already know what I’m going to say…. I ask you to read it anyway. By now you know that YOU are the only one who gets to make 2013 a good year for yourself ~ or not. YOU...
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