Sue’s Blog Posts

The Look of Love – or Not

I was thinking lately how easy it is to communicate with others. Now, you might be thinking I'm crazy because communication is often one of those things that gets us in trouble, but hear me out. Real, intimate, and heartfelt communication happens when you completely...

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LOVE

LOVE is all there is. I repeat this to myself over and over. Sometimes I simply repeat the word LOVE. I breathe in and out, reminding myself that we live in a world that is filled with love, compassion, and kindness. I know that everywhere we look there are helpers,...

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LOVE and FEAR

The devastating shooting deaths in Florida over the weekend brought to the forefront so many emotions and feelings for so many people. On social media I saw everything from fear, sadness, grief, despair, and hate, to frustration and aggravation, to an outpouring of...

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Celebrating Mom’s 75th

Today is my mom’s birthday and she’s 75. Today, I am celebrating the beautiful, strong, and loving woman that she is, and all she has meant to me over the years. I love that our relationship has grown so beautifully over the years – we’re still mom and daughter of...

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Happy Celebrating & Happy Eating

It’s Memorial Day today and we are honoring and celebrating all of the U.S. Service men and women who lost their lives serving our country. Many of the freedoms we now enjoy are due to their supreme gift, and we are forever grateful to them. Many of us will be...

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Healthy, Abundant, & Wise Summit: May 16 – 20

Would you like to feel more empowered and abundant as you move through each day—no matter what’s in front of you? Do you need some guidance and inspiration to move you to new heights of living more consciously, with vibrancy, on purpose, and with a true sense of...

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Projects and Closure

Life is a continuum and it seems that there’s always something going on. We’ve just completed a new project, we’ve just started developing another new idea, and of course, we’re continuing the day to day tasks and projects of the business that are ongoing. I must say,...

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Sayings, Thoughts, and Attraction – & Superstition

I don’t really consider myself to be superstitious, and yet when Friday the 13th rolls around I must admit that I do think about it. I don’t schedule anything too important and I don’t plan anything with too many moving parts where something could go wrong. And if I...

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Are you a Possibility Thinker?

I love developing new ideas and working on new projects. There is an element of excitement that goes into the planning, preparation, the dreaming and the philosophizing of it! I call this process ‘possibility thinking’ or ‘blue sky thinking’, meaning that the only...

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Your Body Knows Everything

Today I am listening to my body. It is telling me torest and relax. A few days ago while we were out walking, Kathy and I decided to do some interval sprints. It felt pretty darn good to be flying down the street - I know it didn’t necessarily look that way because I...

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Moving to the Next Level

Life is good and everything is pretty much “copasetic “. You’re healthy and have people who love you. You have a roof over your head and food to eat. You really don’t have much to complain about, right? So why do you feel there is something more to be had? It’s...

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The Cool Side of the Pillow

We are greatly enjoying our time here in Texas with mom. It’s nice to be able to have focused time with mom to help her, and even just talk about the simplest day-to-day tasks. What I realize is that there is so much of life that happens in every single moment and how...

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Lose the Busyness ~ Gain Your Life

Lose the Busyness ~ Gain Your Life

Do you ever have too much on your plate? Are you overbooked, overworked, and overextended? Do you run out of hours in the day before you run out of tasks and activities to do?

Yes, I can hear you snickering and sighing, and I can even hear your brain rattling in your head as you shake it ‘yes’ with great force. And I can almost hear you thinking “this is normal”. Well, although this might be the norm, it is far from where a normal, in-touch individual should set their sights. And yet…… Read More

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The Power of Focused Energy

Scattered beams of sunlight illuminate our entire planet. The same scattered beams, when concentrated through a piece of glass, can set a leaf on fire. This same concept of focus works for your thoughts, feelings and actions. When you are feeling “scatter-brained” it...

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More Heaven: Because Every Child Is Special

Dear Friends, I'm excited to be part of my friend/colleague, Dr. Jo Anne White's book launch today for More Heaven: Because Every Child Is Special. More Heaven is a true inspirational story about never giving up and about bringing out the best  in our children and in...

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Procrastination is the Answer

Okay, so the title is a bit dicey. Procrastination is only the answer if you don’t want to move forward. Procrastination kills momentum. Procrastination is a way of saying to the world that you really don’t believe in the beauty of your dreams, or that you don’t feel...

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A Slight Shift of Perspective

Have you ever cleaned a countertop, a window pane or a stainless steel refrigerator?  Have you noticed that when you moved away from it, even just an inch or two, you saw that you had missed a spot or that there were streaks you didn’t see before?  The surface that...

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Patience is a Virtue

This saying, patience is a virtue, really irritates me. Perhaps it’s because I feel that I don’t have much of it sometimes, and that being patient doesn’t really get things done. Action is what makes things happen, and hard work and long hours come into play too....

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TIPS FOR CONSCIOUS BUSINESS GROWTH

Imagine having 20 immediately-actionable tips to grow your business. Now imagine that these tips come from individuals who have your best interest at heart… And imagine that these tips will not only help you grow your business but help you stay aligned with your...

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Sweet Home Alabama!

I never thought I’d say these words … except when I’m singing along with the song on the radio or watching (yet again) the feel-good movie of the same name. And yet, here I am saying out loud, “Sweet Home Alabama” because this is where Kathy and I are living for the...

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Endings = Beginnings

I’m not usually one to make black and white statements. I believe in unlimited shades of gray, multiple facets, and the many different perspectives there are to view things. I have found though that there are a few things that are simply as they are—absolutes, if you...

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The Nut Roll Pat Down and Intentions

What an interesting experience I had at DFW airport this week. At the security checkpoint my bag was pulled aside because of a “suspicious item”. It ends up the item in question was a homemade nut roll that my mom had given me to take home for Christmas. It’s a...

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A Return to Love

Last night I watched a taped show with Marianne Williamson as she spoke about the teachings of her book, A Return to Love which is based on the teachings of A Course in Miracles. The base message is that there are only two real emotions - LOVE and FEAR. All other...

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