by Sue Urda | Jun 11, 2016 | Empowerment, Family, Love
Today is my mom’s birthday and she’s 75. Today, I am celebrating the beautiful, strong, and loving woman that she is, and all she has meant to me over the years. I love that our relationship has grown so beautifully over the years – we’re still mom and daughter of...
by Sue Urda | May 30, 2016 | Empowerment
It’s Memorial Day today and we are honoring and celebrating all of the U.S. Service men and women who lost their lives serving our country. Many of the freedoms we now enjoy are due to their supreme gift, and we are forever grateful to them. Many of us will be...
by Sue Urda | May 17, 2016 | Events, Publishing
Would you like to feel more empowered and abundant as you move through each day—no matter what’s in front of you? Do you need some guidance and inspiration to move you to new heights of living more consciously, with vibrancy, on purpose, and with a true sense of...
by Sue Urda | May 17, 2016 | Empowerment
Life is a continuum and it seems that there’s always something going on. We’ve just completed a new project, we’ve just started developing another new idea, and of course, we’re continuing the day to day tasks and projects of the business that are ongoing. I must say,...
by Sue Urda | May 13, 2016 | Uncategorized
I don’t really consider myself to be superstitious, and yet when Friday the 13th rolls around I must admit that I do think about it. I don’t schedule anything too important and I don’t plan anything with too many moving parts where something could go wrong. And if I...
by Sue Urda | Apr 27, 2016 | Uncategorized
I love developing new ideas and working on new projects. There is an element of excitement that goes into the planning, preparation, the dreaming and the philosophizing of it! I call this process ‘possibility thinking’ or ‘blue sky thinking’, meaning that the only...
by Sue Urda | Apr 19, 2016 | Allowing, Healing, Intuition, Uncategorized
Today I am listening to my body. It is telling me torest and relax. A few days ago while we were out walking, Kathy and I decided to do some interval sprints. It felt pretty darn good to be flying down the street – I know it didn’t necessarily look that way...
by Sue Urda | Apr 11, 2016 | Empowerment
Life is good and everything is pretty much “copasetic “. You’re healthy and have people who love you. You have a roof over your head and food to eat. You really don’t have much to complain about, right? So why do you feel there is something more to be had? It’s...
by Sue Urda | Mar 28, 2016 | Awareness, Mindfulness
We are greatly enjoying our time here in Texas with mom. It’s nice to be able to have focused time with mom to help her, and even just talk about the simplest day-to-day tasks. What I realize is that there is so much of life that happens in every single moment and how...
by Sue Urda | Mar 26, 2016 | Busy, Empowerment, Peace and Calm, Stress, Sue Urda
Lose the Busyness ~ Gain Your Life Do you ever have too much on your plate? Are you overbooked, overworked, and overextended? Do you run out of hours in the day before you run out of tasks and activities to do? Yes, I can hear you snickering and sighing, and I can...
