by Sue Urda | Feb 23, 2012 | Awareness, Forgiveness, Love
What is this incessant need to make ourselves better? Why don’t we accept who we are and what we have as enough? Blame it on Your Parents Sure, this sounds a little bit harsh, but there is no denying the conditioning that took place in our formative years. We idolized...
by Sue Urda | Feb 15, 2012 | Holidays, Love
It’s true. There is not a single situation, circumstance or person that cannot be answered with love. A loving response carries with it the essence of life and, as such, is always welcomed and understood at the level of Spirit. When You Answer with LOVE You will...
by Sue Urda | Feb 7, 2012 | Intention, Transformation, Vibration
Life is good and everything is pretty much “copasetic “. You’re healthy and have people who love you, you have a roof over your head and food to eat. Things could definitely be worse and you really don’t have much to complain about, right? So why do you feel there...
by Sue Urda | Jan 31, 2012 | Energy, Healing, Stress
Tension is something that can sneak up on you gradually or it can happen in a moment. One thing you can be sure of is if you are experiencing tension in your emotional life, you will also experience tension in your physical body. When you are tense, you may...
by Sue Urda | Jan 19, 2012 | Inspiration, Intention
“Hold an image of the life you want, and that image will become fact.” – Norman Vincent Peale It’s true we think in pictures. Our minds create an image when we think about something specifc. Try this… Think of a baby. Think of a bridge. ...
by Sue Urda | Jan 10, 2012 | Connection, Mindfulness
In the course of a day, I run across so many things that don’t make sense to me. Yesterday, I got some coffee from a restaurant in a food court. When I proceeded to the area to get some cream and sugar, I found that it was also the order pick-up window. I was...
by Sue Urda | Jan 4, 2012 | Holidays, Intention
The New Year is upon us and we have all heard many wishes of Happy New Year! We’ve wished it many times for others and we are all hoping and even praying it will turn out to be this way, right? Well, what happens to these wishes and thoughts of happiness as the month...
by Sue Urda | Dec 13, 2011 | Allowing, Connection, Judgment
We are bred to make judgments. Early on as kids we are taught the difference between good and bad, right and wrong. This translated to who we should be friends with, what school, sport and instrument is best for us, how to talk to authority figures, what to eat and...
by Sue Urda | Dec 6, 2011 | Allowing, Awareness, Intention
There are many posts on Facebook and Twitter and in the newsletters of many motivational coaches lately harkening the end of the year saying things like “Oh-Oh, only this many days left to achieve your goals” “Are you where you want to be?”, “You’re running out of...
by Sue Urda | Nov 30, 2011 | Allowing, Empowerment, Vibration
Have you ever noticed that whatever you resist persists? Even though your intention is to resist it so it goes away and does not have power over you, as long as you continue to give energy to a thing or a thought, it simply continues to grow. It doesn’t matter if...
